Alida is a passionate physiotherapist with a strong background in sports and high-performance athletics. She earned her Master’s degree in Physiotherapy from Brunel University in London, UK, after completing an Honours Specialization in Kinesiology at Western University, where she graduated on the Dean’s Honour List.

Her love for the field began long before university as a competitive gymnast. For 12 years she trained to Level 10 and represented Team Ontario, giving her deep insight into the physical and mental demands of elite sport. She remains actively involved in gymnastics through coaching.

With clinical experience across Ontario and the UK, Alida has worked in sports musculoskeletal rehabilitation, private practice, neurology, pediatrics, and acute care. She is skilled in manual therapy, exercise prescription, gait retraining, functional movement analysis, and various therapeutic modalities including BFR, electrical stimulation, and ultrasound. Her advanced training includes Concussion Management (Université Laval) and Athletic Taping.

Alida has supported athletes in hockey, rugby, gymnastics, and varsity sports in both clinic and sideline settings, including a placement at Isokinetic London (FIFA Medical Centre of Excellence) and as an athletic trainer with the Burlington Eagles Hockey Club.

Alida combines hands-on manual therapy, targeted rehabilitation, and collaborative goal-setting to help her patients move confidently and return to the activities they love. Outside the clinic, you’ll find her at the gym, hiking, coaching gymnastics, travelling, or cheering enthusiastically at sporting events. Movement remains at the centre of her life.

Alida is a passionate physiotherapist with a strong background in sports and high-performance ath... Read More

Born and raised in Niagara, Julia is passionate about helping people move, feel, and perform their best. She completed her Bachelor of Kinesiology (Honours) at McMaster University and subsequently earned her Master of Science in Physical Therapy from the University of Toronto.

Throughout her education, Julia gained valuable experience across a variety of clinical settings, including orthopaedic physiotherapy, paediatrics, neurological and geriatric rehabilitation, chronic pain management, and acute care. She takes a collaborative, evidence-based approach, creating individualized treatment plans that empower clients to reach their goals and return to the activities they love.

A lifelong athlete, Julia grew up playing competitive hockey in St. Catharines, where she developed a deep appreciation for the connection between movement, performance, and recovery. She has a growing passion for running and enjoys helping others stay active and injury-free so they can continue doing what they love most.

Outside the clinic, Julia loves being outdoors — running, hiking, biking, skating, and snowboarding — and when she’s not on the move, you’ll find her reading, cooking, or spending time with her dog.

Born and raised in Niagara, Julia is passionate about helping people move, feel, and perform thei... Read More

Known to many as “The Punisher,” Trevor brings a high-performance, results-driven approach to physiotherapy. He earned his Master of Physiotherapy from the University of Queensland, a Master of Clinical Science in Sports and Exercise Medicine from Western University, and a Bachelor of Health and Physical Education from the University of Toronto.

Trevor has advanced training in sports injury management, concussion rehabilitation, dry needling (IMS), vestibular rehabilitation, and movement-based recovery. He is a Diploma holder with Sport Physiotherapy Canada and is one of only a select group of physiotherapists in Canada to hold the prestigious Registered International Sports Physical Therapist (RISPT) designation.

Throughout his career, Trevor has served as the Head Physiotherapist for organizations including the Niagara River Lions (CEBL), Welland Jackfish (CBL), and Fort Erie Meteors (GOJHL). He has also provided medical coverage at provincial, national, and international competitions, including the Pan American Games and the Canada Summer Games.

Passionate about advancing the profession, Trevor is an Assistant Clinical Professor at McMaster University. In 2020, he was recognized as one of Niagara’s 40 Under 40 for his contributions to healthcare and the community.

When he’s not in the clinic, Trevor is usually running, coaching youth sports, cheering (or yelling) at the Leafs, or embracing the wonderfully chaotic adventure of raising four kids. If there’s a BBQ involved, chances are he’s in charge of the grill.

Known to many as “The Punisher,” Trevor brings a high-performance, results-driven approach to phy... Read More