TREATMENT PRICES UPDATE

To our valued clients, please note the following treatment prices will come into effect as of April 1, 2024:

Physiotherapy - Initial Assessment (60 min): $100

Physiotherapy - Follow-up Treatment (30 min): $75

Physiotherapy - Extended Treatment (60 min): $130

Physiotherapy - New Concern or Reassessment: $90

Sports Physiotherapy - Initial Assessment (60 min): $125

Sports Physiotherapy - Follow-up Treatment (30 min): $90

All other price points and services will remain the same, including our specialty treatments and massage therapy sessions.

We look forward to continuing to empower your greatness!

Team GNP

Physiotherapy

Physiotherapy promotes, restores, and maintains physical function and mobility. It involves evaluating, diagnosing, and treating various conditions affecting the musculoskeletal, neurological, and cardiovascular systems. Your treatment plan may include joint mobilization, soft tissue mobilization, manual stretching, dry needling, massage, hot and cold therapy, and exercise prescriptions.


Sports Physiotherapy

Sports physiotherapists, certified by Sport Physiotherapy Canada (SPC) (a division of the Canadian Physiotherapy Association), specialize in sports medicine and injury management, athletic taping, protective equipment, emergency care, concussion management and exercise prescriptions. Focused on optimizing athletic performance and preventing injuries, sports physiotherapy is vital in assessing a... Read More

Sports physiotherapists, certified by Sport Physiotherapy Canada (SPC) (a division of the Canadian Physiotherapy Association), specialize in sports medicine and injury management, athletic taping, protective equipment, emergency care, concussion management and exercise prescriptions. Focused on optimizing athletic performance and preventing injuries, sports physiotherapy is vital in assessing an athlete's readiness to safely return to their sport, monitoring progress, and minimizing re-injury risk.


Pelvic Health Physiotherapy

The pelvic floor, a crucial support structure for internal organs, influences core stability, bladder control, and reproductive health. Pelvic floor physiotherapy assesses and treats dysfunction through muscle training and manual therapy. From addressing incontinence to pelvic pain, this therapy provides a supportive space for tailored solutions to various pelvic health concerns.


Massage Therapy

Massage therapy promotes relaxation, reduces muscle tension, and alleviates stress. The primary goals include enhancing circulation to aid healing, releasing tight muscles, and improving joint flexibility. Additionally, massage therapy can address specific issues, such as pain management and injury recovery and promote a balanced mind-body connection.

*Please note prices are subject to HST.


Concussion Management

Concussions are traumatic brain injuries resulting from head impacts or forceful movements that present symptoms like headaches, nausea, and concentration issues. Management plans are determined based on Shift Concussion protocols to address these symptoms and aid recovery.


Vestibular (Vertigo) Rehabilitation

Vestibular rehabilitation reduces vertigo, dizziness, visual issues, and imbalance. Your session will include using vestibular infrared goggles, which can help diagnose vestibular concerns by measuring involuntary eye movements (nystagmus). This non-invasive tool will assist your practitioner in determining the cause of dizziness and developing an appropriate treatment plan.


Custom Bracing

Custom braces are specialized orthotic devices that are custom-made to fit your body's unique shape and size. They can treat various conditions, including sprains and strains, joint instability, osteoarthritis, and post-surgical rehabilitation.

Pricing will vary depending on bracing requirements.

Sierra is a Niagara College Massage Therapy graduate, proudly wielding her registration under the CMTO.

Sierra’s fascination with rehabilitation is deeply rooted in her sporting past. A fierce competitor, she navigated the highs and lows of competitive soccer, forging through personal injuries and witnessing her teammates endure their own personal setbacks. Learning more about the rehab side of sports ultimately led her to massage therapy.

Sierra played for the Niagara College Varsity Women’s Soccer team for four years and holds the best goals-against record in NC history as the team’s goalkeeper, solidifying her legacy with a coveted Provincial bronze medal in her senior season.

Her interests extend beyond the field; Sierra loves to hit the gym, strength train, and travel. Most recently, she visited the beautiful streets of Italy and basked in the beauty of Greece. She also loves a good country concert - if there’s a twang in the music, she’s there!

Sierra is a Niagara College Massage Therapy graduate, proudly wielding her registration under the... Read More

Trevor is “fondly” referred to as “The Punisher” by his clients. Wielding a Master of Physiotherapy (University of Queensland, Australia), a Master of Clinical Science in Sports and Exercise Medicine (Western University), and a Bachelor’s Degree in Health and Physical Education (University of Toronto), he is a triple threat.

Trevor developed his interest in upper limb and shoulder injuries after working in a specialist clinic in rural Australia; following five years of working overseas, he decided it was time to bring his skills and passion back to Canada.

Trevor’s certifications include the following:

  • Dry needling and Western acupuncture
  • The Watson Headache Approach
  • The ConnectTherapy Series and Thoracic Ring Approach
  • Shift Concussion Management Program (Levels I and II)
  • Titleist Performance Institute (TPI) (Level I) *completing Level II certification by June 2023

He is one of the few certified Sports Physiotherapists in the Niagara Region to hold a diploma from Sport Physiotherapy Canada and one of the 119 physiotherapists in Canada to hold a Registered International Sports Physical Therapy designation with the International Federation of Sports Physical Therapy (IFSPT).

Beyond pursuing professional development opportunities, he is heavily involved in local athletics. Trevor is the Sports Physiotherapist for the Fort Erie Meteors (GOJHL - Junior B) and the Welland Jackfish (Intercountry Baseball League). He also worked with the Niagara College Knights Varsity teams over their 2022 - 2023 season.

Trevor has supported other major athletic events, including:

  • July 2015 - Pan Am Games (Golf)
  • July 2022 - Ontario Summer Games (Baseball)
  • August 2022 - Canada Summer Games (Rowing)
  • February 2023 - Ontario Parasport Games (Wheelchair Tennis)
  • February 2023 - World Rowing Indoor Championships (Indoor Rowing)

One to champion education, he acted as Chair of the Program Advisory Committee (PAC) for the Occupational Therapy and Physiotherapy Assistant programs at Niagara College (2017 - 2022) and is an Assistant Clinical Professor (Adjunct) with McMaster University. Looking to inspire the next generation of Physiotherapy Assistants, Kinesiologists, and Physiotherapists, he also offers valuable placement opportunities.

In his spare time, Trevor yells at his TV during Leaf’s games and smokes meats on his beloved BBQ. He is also a doting/annoying father of four wild children and a loving partner to his incredible, gingery wife.

Trevor is “fondly” referred to as “The Punisher” by his clients. Wielding a Master of Physiothera... Read More

Sophie isn’t your typical physiotherapist - she’s in a league of her own.

Originally from Kingston, ON, Sophie graduated from Bishop’s University in 2015 with an Honours Bachelor of Arts in Music Performance. After working in the Kingston arts community for several years, she noticed rehabilitation specialists severely underserved injury prevention and treatment for artists and musicians. This knowledge enabled her to pivot her career trajectory and complete her Master of Science in Physical Therapy from Queen’s University in 2020.

Sophie is passionate about her role as a facilitator and helping people return to doing what they love. She prioritizes self-efficacy, health literacy, and a collaborative, evidence-based approach. Setting individualized movement and exercise goals to facilitate sustainable change is vital in her practice. She also uses pain education, manual therapy, and therapeutic modalities to assist in alleviating pain and building resilience in the face of persistent discomfort.

Sophie is rostered in pelvic floor physiotherapy and is a certified 200-hour yoga and mindfulness teacher. She has completed numerous continuing education courses, including:

  • Level 1: The Physical Therapy Approach to Anyone Experiencing Urinary Incontinence
  • Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma-Informed Lens
  • Elevating Pregnancy, Birth, and the 4th Trimester - A Biopsychosocial Approach for Pelvic, Ortho and Perinatal Physiotherapists
  • Pain Neuroscience Applied to Childbirth: Exploring Theory, Integration, and Outcomes
  • Caesarean Birth and Rehabilitation
  • Clinical Management of the Fitness Athlete: Pregnancy & Postpartum
  • The Complete Shoulder
  • Reframing Resistance Training Across the Lifespan

In her free time, Sophie loves lifting weights, swimming, rock climbing, and hiking. In addition to serenading her cats and partner with unrequested piano/violin concerts, Sophie nourishes her artistic side through knitting, drawing, and embarrassing shower concerts.

Sophie isn’t your typical physiotherapist - she’s in a league of her own. Originally from Kingst... Read More

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Located at: 1882 Niagara Stone Rd, Niagara-on-the-Lake
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